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	<title>Running Orlando</title>
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	<pubDate>Tue, 21 Oct 2008 23:29:04 +0000</pubDate>
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		<title>If you want to Win the San Fran Marathon Don&#8217;t Run Fast!</title>
		<link>http://runningorlando.com/running-orlando/if-you-want-to-win-the-san-fran-marathon-dont-run-fast/</link>
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		<pubDate>Tue, 21 Oct 2008 23:28:22 +0000</pubDate>
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		<category><![CDATA[Running Events]]></category>

		<category><![CDATA[marathons]]></category>

		<category><![CDATA[nike san fransisco women's marathon]]></category>

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		<description><![CDATA[Fastest Runner in Nike Women&#8217;s Marathon did not win
Dateline&#8221; San Francisco Chronicle October 21st 2008
There were over 20,000 competitors in Sunday&#8217;s Nike Women&#8217;s Marathon in San Francisco. And 24-year-old Arien O&#8217;Connell, a fifth-grade teacher from New York City, ran the fastest time of any of the women.
But she didn&#8217;t win.
It doesn&#8217;t get much simpler than [...]]]></description>
			<content:encoded><![CDATA[<p>Fastest Runner in Nike Women&#8217;s Marathon did not win</p>
<p>Dateline&#8221; San Francisco Chronicle October 21st 2008</p>
<p>There were over 20,000 competitors in Sunday&#8217;s Nike Women&#8217;s Marathon in San Francisco. And 24-year-old Arien O&#8217;Connell, a fifth-grade teacher from New York City, ran the fastest time of any of the women.</p>
<p>But she didn&#8217;t win.</p>
<p>It doesn&#8217;t get much simpler than a footrace. All it takes is a starting line, a finish line and a clock. You fire the gun and the first person to the end of the course is the winner.</p>
<p>However, as the marathon officials said to O&#8217;Connell - not so fast.</p>
<p>While O&#8217;Connell had the greatest run of her life and covered the course faster than any woman, she was told she couldn&#8217;t be declared the winner because she didn&#8217;t run with the &#8220;elite&#8221; group who were given a 20-minute head start.</p>
<p>So what could have been a lovely Cinderella story about a young woman rising above her expectations in a race that bills itself as all about empowering women turned into a strict the-rules-are-the-rules edict. That&#8217;s not the image we&#8217;re trying to promote here.</p>
<p>San Francisco has become one of those destination locations for the new breed of distance runner. Between the San Francisco Marathon in July and the Nike race - billed as the largest women&#8217;s marathon in the world - over 40,000 runners will visit this year.</p>
<p>It is great that these events are held here, but they are also representing the city. What we are hoping is that they leave town talking about the terrific location, the great restaurants and the perfectly organized event. Instead, we look like we don&#8217;t know how to operate a stopwatch.</p>
<p>&#8220;That&#8217;s pretty weak,&#8221; said Jon Hendershott, associate editor of the authoritative Track and Field News magazine, based in Mountain View. &#8220;Think of the PR they could have had with this girl coming out of nowhere. It sounds like they got caught totally off guard.&#8221;</p>
<p>O&#8217;Connell, who describes herself as &#8220;a pretty good runner,&#8221; had never managed to break three hours in five previous marathons. But as soon as she started at 7 a.m. Sunday, she knew it was her day. In fact, when she crossed the finish line 26.2 miles later, her time of 2:55:11 was so unexpectedly fast that she burst into tears.</p>
<p>&#8220;I ran my best time by like 12 minutes, which is insane,&#8221; she said.</p>
<p>At the awards ceremony, the O&#8217;Connell clan looked on as the top times were announced and the &#8220;elite&#8221; female runners stepped forward to accept their trophies.</p>
<p>&#8220;They called out the third-place time and I thought, &#8216;I was faster than that,&#8217; &#8221; she said. &#8220;Then they called out the second-place time and I was faster than that. And then they called out the first-place time (3:06), and I said, &#8216;Heck, I&#8217;m faster than her first-place time, too.&#8217; &#8221;</p>
<p>Just to make sure, O&#8217;Connell strolled over to a results station and asked a race official to call up her time on the computer. There it was, some 11 minutes faster than the official winner.</p>
<p>&#8220;They were just flabbergasted,&#8221; O&#8217;Connell said. &#8220;I don&#8217;t think it ever crossed their minds.&#8221;</p>
<p>No one seemed exactly sure what to do. The trophies had already been handed out and the official results announced. Now organizers seem to be hoping it will all go away.</p>
<p>&#8220;At this point,&#8221; Nike media relations manager Tanya Lopez said Monday, &#8220;we&#8217;ve declared our winner.&#8221;</p>
<p>O&#8217;Connell said some race officials actually implied she&#8217;d messed up the seeding by not declaring herself an &#8220;elite&#8221; runner.</p>
<p>&#8220;If you&#8217;re feeling like you&#8217;re going to be a leader,&#8221; race producer Dan Hirsch said Monday, &#8220;you should be in the elite pack.&#8221;</p>
<p>So this is her fault? O&#8217;Connell was just being modest.</p>
<p>&#8220;I&#8217;m a good, solid runner,&#8221; she said. &#8220;I never considered myself elite.&#8221;</p>
<p>Jim Estes, associate director of the long-distance running program for USA Track and Field, did his best to explain the ruling. He&#8217;s had some practice with the issue. The Sunday before last, at the Chicago Marathon, a Kenyan named Wesley Korir pulled off a similar surprise, finishing fourth even though he wasn&#8217;t in the elite group and started five minutes after the top runners.</p>
<p>In that situation, and in this one, Estes made the same ruling: It didn&#8217;t count. O&#8217;Connell wasn&#8217;t declared the winner and Korir didn&#8217;t collect fourth-place prize money.</p>
<p>&#8220;The theory is that, because they had separate starts, they weren&#8217;t in the same race,&#8221; Estes said. &#8220;The woman who is winning the elite field doesn&#8217;t have the opportunity to know she was racing someone else.&#8221;</p>
<p>Estes admits that giving the elite runners a sizable head start may not be the best policy.</p>
<p>&#8220;These are things this race and other races need to look at,&#8221; Estes said. &#8220;It comes down to what a race is, and who is racing who.&#8221;</p>
<p>Nonsense, said Track and Field News&#8217; Hendershott. He said O&#8217;Connell took her best shot, ran the fastest and should have won.</p>
<p>&#8220;What&#8217;s she supposed to do, lay back because she&#8217;s not an elite runner?&#8221; he asked. &#8220;If the elites are going to lay back, that&#8217;s their fault.&#8221;</p>
<p>As for O&#8217;Connell, she&#8217;s not bitter. After all, she got her best time ever, had a nice weekend in San Francisco and comes home with a story.</p>
<p>But she didn&#8217;t win. Maybe the best way to explain that is to say it is just another case of the elites in San Francisco giving the city a bad name.</p>
<p>C.W. Nevius&#8217; column runs Tuesday, Thursday and Saturday. E-mail him at cwnevius@sfchronicle.com.</p>
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		<title>Running Orlando and Tower of Terror 13K Race</title>
		<link>http://runningorlando.com/running-orlando/tower-of-terror-13k-race/</link>
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		<pubDate>Tue, 21 Oct 2008 04:00:41 +0000</pubDate>
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		<category><![CDATA[Race Info]]></category>

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		<category><![CDATA[Tower of Terror 13K Race]]></category>

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		<description><![CDATA[



Tower of  Terror 13K Race Grows in  Popularity



Running Orlando and More  than 3,200 Runners Already Set for a Scary Fun Time 
 
At  the 2nd Annual Nighttime Race at Disney 
 
 
 
  Building upon  the success of the inaugural The Twilight Zone™ Tower of Terror 13K, the [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0pt; text-align: center;">
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<p class="MsoNormal" style="margin: 0pt; text-align: center;"><span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="color: #000000;"><strong><span style="font-size: 18pt; font-family: Arial;">Tower</span></strong><strong><span style="font-size: 18pt; font-family: Arial;"> of  Terror</span></strong><strong><span style="font-size: 18pt; font-family: Arial;"> 13K Race Grows in  Popularity</span></strong></span></span></span></p>
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<h1 style="margin: 0pt; text-align: center;"><span><span style="font-size: 14pt; font-family: Arial; color: black;"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><em>Running Orlando and More  than 3,200 Runners Already Set for a Scary Fun Time </em></span></span></span></h1>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<h1 style="margin: 0pt; text-align: center;"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><em><span><span style="font-size: 14pt; font-family: Arial; color: black;">At  the</span></span><span><span style="font-size: 14pt; font-family: Arial;"><span style="color: #000000;"> 2<sup>nd</sup> Annual Nighttime Race at Disney </span></span></span></em></span></h1>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
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<p class="MsoNormal" style="margin: 0pt; text-indent: 36pt; line-height: 150%;"><span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small;"> <span style="color: #000000;"><span style="font-family: Times New Roman;"> Building upon  the success of the inaugural <span id="lw_1224547901_10" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">The Twilight Zone™ Tower of Terror</span> 13K, the second  annual race on Oct. 25 will host hundreds of additional runners. <span> </span>With time remaining to register, more  than 3,200 runners – roughly 200 more than entered last year’s 13K race –  already are set to participate in the nighttime event at <span id="lw_1224547901_11" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">Disney’s Hollywood  Studios</span>.</span></span></span></span></span></p>
<p class="MsoNormal" style="margin: 0pt; text-indent: 36pt; line-height: 150%;"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small;"><span style="color: #000000;"><span style="font-family: Times New Roman;"><span>The race kicks off at 10 p.m. with a dazzling  fireworks display lighting the sky above the famous <span id="lw_1224547901_12" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">The Twilight Zone™   Tower of   Terror</span><em> </em>attraction as runners begin the  8.1-mile journey across the Walt Disney World Resort. <span> </span>Runners venture off to <span id="lw_1224547901_13" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Disney’s Wide  World of Sports Complex</span>, then head back to <span id="lw_1224547901_14" class="yshortcuts">Disney’s Hollywood Studios</span> where they  run through the set of Lights! Motor! Action! Extreme Stunt Show </span><span><span style="color: black;">and past Mickey’s Sorcerer’s Hat.<em><span><span> </span></span></em></span>At the finish, each participant will receive  a</span><span><span lang="EN"> medal shaped in the image of the  Tower of  Terror .</span></span></span></span></span></span></p>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<p class="MsoBodyTextIndent2" style="margin: 0pt;"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small;"><span style="color: #000000;"><span><span style="font-family: 'Times New Roman';">There will  be an exclusive post race party for runners at Disney’s  Hollywood </span></span><span><span style="line-height: 150%; font-family: 'Times New Roman';">Studios  from 10 p.m.-2 a.m. that features live entertainment plus exclusive ride  opportunities on </span></span> <span><span style="font-family: 'Times New Roman';">Tower</span></span><span><span style="font-family: 'Times New Roman';"> of   Terror</span></span><span><span style="font-family: 'Times New Roman';">, <span id="lw_1224547901_15" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">Rock &#8216;n&#8217;  Roller Coaster</span> starring Aerosmith, the Great Movie Ride, and <span id="lw_1224547901_16" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Star  Tours</span></span></span><span><span style="line-height: 150%; font-family: 'Times New Roman';">.</span></span></span></span></span></p>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<p class="MsoBodyTextIndent2" style="margin: 0pt; text-align: center;"><span><span style="line-height: 150%; font-family: 'Times New Roman';"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small; color: #000000;">Go to </span></span></span></span><a href="http://wdwnews.com/viewvideo.aspx?videoid=111420&amp;siteid=1">2007 Tower of Terror 13K</a><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><a title="http://wdwnews.com/viewvideo.aspx?videoid=111420&amp;siteid=1" rel="nofollow" href="http://wdwnews.com/viewvideo.aspx?videoid=111420&amp;siteid=1" target="_blank"><span style="font-size: small;"></span></a><span><span style="line-height: 150%; font-family: 'Times New Roman';"><span style="font-size: small;"><span style="color: #000000;"> to view a video of last year’s  event.</span></span></span></span></span></p>
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<p class="MsoBodyTextIndent2" style="margin: 0pt;"><span><span style="line-height: 150%; font-family: 'Times New Roman';"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small; color: #000000;"> </span></span></span></span></p>
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<p class="MsoBodyTextIndent2" style="margin: 0pt; text-indent: 0pt; line-height: normal;">
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<p class="MsoBodyTextIndent2" style="margin: 0pt;"><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="color: #000000;"><span style="font-size: small;"><span><span style="font-family: Times;">While online  registration has ended, runners can sign-up at Disney’s Hollywood Studios </span></span><span><span style="line-height: 150%; font-family: 'Times New Roman';">package  pickup on Oct. 24-25.<span> </span>Race  registration is </span></span><span><span style="font-family: 'Times New Roman';">$85 and includes </span></span><span><span style="line-height: 150%; font-family: 'Times New Roman';">a  <span id="lw_1224547901_17" class="yshortcuts"><span>Tower</span><span> of  Terror</span></span><em> </em>13K <em>Champion</em> Tech T-shirt. <span> </span>Additional race party tickets can be  purchased for friends and family – $30 for ages 10-up and $20 for ages 3-9 –  before the race online at </span></span></span></span><a rel="nofollow" href="http://www.disneyenduranceseries.com/" target="_blank"><span style="font-size: small;"><span><span style="font-family: 'Times New Roman';">www.disneyenduranceseries.com</span></span></span></a><span><span style="line-height: 150%; font-family: 'Times New Roman';"><span style="font-size: small;"><span style="color: #000000;"> or at the package pickup area on race  day.</span></span></span></span></span></p>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<p class="MsoNormal" style="margin: 0pt; line-height: 150%;"><span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small;"><span style="color: #000000;"><span style="font-family: Times New Roman;"><span lang="EN"><span> </span>The Twilight Zone </span>Tower of Terror 13K is part of the Disney’s  Endurance Series, which gives recreational athletes of all ages and abilities  the chance to walk, jog, run, bike and swim their way “around the world.” From  marathons to <span id="lw_1224547901_18" class="yshortcuts">road races</span> to triathlons, athletes from across the country and  around the world compete to stay in shape, achieve personal-best times and raise  donations for charitable causes.</span></span></span></span></span></p>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<p class="MsoNormal" style="margin: 0pt; line-height: 150%;"><span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><strong><span style="font-size: small; font-family: Times New Roman; color: #000000;"> </span></strong></span></span></p>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span></p>
<p class="MsoNormal" style="margin: 0pt; line-height: 150%;"><span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><strong><span style="font-size: small;"><span style="color: #000000;"><span style="font-family: Times New Roman;">About Disney’s Wide  World of Sports Complex </span></span></span></strong></span></span></p>
<p><span style="font-size: x-small; font-family: Arial; color: #0000ff;"> </span><span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><span style="font-size: small; font-family: Times New Roman; color: #000000;">Opened in 1997 at Walt Disney World Resort, <span id="lw_1224547901_19" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Disney’s Wide World of Sports  Complex</span> is a leading sports and entertainment venue for amateur and professional  sports in the United  States .<span> </span>The 220-acre, state-of-the-art complex features The Milk House, a  165,000-square-foot <span id="lw_1224547901_20" class="yshortcuts">field house</span> which seats 5,500 for basketball; the 9,500-seat  <em>Champion </em>Stadium ballpark; Hess Sports Fields, which include multiple  baseball, softball and soccer fields; and <span id="lw_1224547901_21" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; cursor: pointer;">Jostens Center</span>, an 80,000-square-foot  multi-sport field house.<span> </span>In  addition, the complex has 11 <span id="lw_1224547901_22" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">tennis courts</span>, including a stadium court, and a  track &amp; field complex.<span> </span>The  complex is home to more than 180 amateur and professional sports and  entertainment events each year, including the <span id="lw_1224547901_23" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">NFL Tampa Bay Buccaneers</span> training  camp, the <span id="lw_1224547901_24" class="yshortcuts">Major League Baseball</span> <span id="lw_1224547901_25" class="yshortcuts">Atlanta Braves spring</span> training, a <span id="lw_1224547901_26" class="yshortcuts">Tampa Bay Rays</span> regular-season series, the NBA Pre-Draft Camp, the <span id="lw_1224547901_27" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Pop Warner</span> <span id="lw_1224547901_28" class="yshortcuts" style="border-bottom: medium none; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Super Bowl</span>,  Chelsea Football Club events, the <span id="lw_1224547901_29" class="yshortcuts">Special Olympics Florida</span> <span id="lw_1224547901_30" class="yshortcuts">Summer Games</span> and the  AAU National Championship events.<span> </span>Visit </span></span></span><span style="font-size: x-small; font-family: Arial; color: #0000ff;"><a rel="nofollow" href="http://www.disneysports.com/" target="_blank"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span>www.disneysports.com</span></span></span></a><span><span style="font-size: small;"><span style="color: #000000;"><span style="font-family: Times New Roman;"> for more  information</span></span></span></span></span></p>
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		<title>Running Orlando Using a Pace Calculator</title>
		<link>http://runningorlando.com/running-orlando/running-orlando-pace-calculator/</link>
		<comments>http://runningorlando.com/running-orlando/running-orlando-pace-calculator/#comments</comments>
		<pubDate>Wed, 15 Oct 2008 01:31:27 +0000</pubDate>
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		<category><![CDATA[Running Resources]]></category>

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		<description><![CDATA[Orlando Running Pace Calculator






Using a Pace Calculator is a great tool for any runner. Just Enter Distance &#38; Time to Calculate Your Pace.  Active.com has a very easy to use pace calculator. In fact the site has several Fitness Calculators you may find helpful.
Watch the latest videos on YouTube.com



    

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			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Orlando Running Pace Calculator</strong></p>
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<p style="text-align: center;">Using a Pace Calculator is a great tool for any runner. Just Enter Distance &amp; Time to Calculate Your Pace.  Active.com has a very easy to use<a title="Running Pace Calculator" href="http://www.active.com/fitness/calculators/pace/#"> pace calculator</a>. In fact the site has several Fitness Calculators you may find helpful.</p>
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		<title>Running Orlando &#124; Stetching Videos &#124; Achilles Heel stretches</title>
		<link>http://runningorlando.com/running-orlando/running-orlandostretching-videosachilles-heel/</link>
		<comments>http://runningorlando.com/running-orlando/running-orlandostretching-videosachilles-heel/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 22:18:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Running Resources]]></category>

		<category><![CDATA[achilles heel stretches]]></category>

		<category><![CDATA[achilles heel video]]></category>

		<category><![CDATA[orlando running]]></category>

		<category><![CDATA[running orlando]]></category>

		<category><![CDATA[stretching videos]]></category>

		<category><![CDATA[training videos]]></category>

		<guid isPermaLink="false">http://runningorlando.com/running-orlando/?p=137</guid>
		<description><![CDATA[Stretching Videos Achilles Heel
Running Orlando posts videos helpful to runners of every level. There is nothing more important than stretching and you will find a stretch for everything in this section.  The first video below shows a few simple calf stretches and achilles stretches. The other videos are on a rotation so just click to [...]]]></description>
			<content:encoded><![CDATA[<h3>Stretching Videos Achilles Heel</h3>
<p>Running Orlando posts videos helpful to runners of every level. There is nothing more important than stretching and you will find a stretch for everything in this section.  The first video below shows a few simple calf stretches and achilles stretches. The other videos are on a rotation so just click to see what you like.  There are plenty tips and stretches to keep you busy.<br />
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<p><strong>Enjoy Other Running Related Videos from Running Orlando.</strong></p>
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		<title>Disney’s Race for Taste 10K Orlando Race Results</title>
		<link>http://runningorlando.com/running-orlando/disney-race-for-taste-10k-orlando-race-results/</link>
		<comments>http://runningorlando.com/running-orlando/disney-race-for-taste-10k-orlando-race-results/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 23:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Disney Race for the taste 10K]]></category>

		<category><![CDATA[Disney Race for the Taste 10K race results]]></category>

		<category><![CDATA[orlando running results]]></category>

		<category><![CDATA[race results orlando]]></category>

		<category><![CDATA[running orlando]]></category>

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		<description><![CDATA[Disneys Race for Taste 10K Orlando Race Results
What a great event today at Walt Disney World. I hope everyone had an awesome time.  Send in your photos and we will post them. Now go take a look at the Disney Race for the Taste 10K race results.
Watch the latest videos on YouTube.com


    [...]]]></description>
			<content:encoded><![CDATA[<h3>Disneys Race for Taste 10K Orlando Race Results</h3>
<p><div id="attachment_123" class="wp-caption alignnone" style="width: 420px"><a href="http://runningorlando.com/running-orlando/wp-content/uploads/2008/10/disney_race_for_the_taste_11.jpg"><img class="size-full wp-image-123" title="disney_race_for_the_taste_11" src="http://runningorlando.com/running-orlando/wp-content/uploads/2008/10/disney_race_for_the_taste_11.jpg" alt="Disney Race for the Taste 10K Race Results" width="410" height="308" /></a><p class="wp-caption-text">Disney Race for the Taste 10K Race Results</p></div></p>
<p>What a great event today at Walt Disney World. I hope everyone had an awesome time.  Send in your photos and we will post them. Now go take a look at the <a title="Race for the Race 10K results" href="http://www.disneyraceforthetaste.com">Disney Race for the Taste 10K race results</a>.</p>
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		<title>Disney Race for the Taste 10K October 12 2008</title>
		<link>http://runningorlando.com/running-orlando/disney-race-for-the-taste-10k-october-12-2008/</link>
		<comments>http://runningorlando.com/running-orlando/disney-race-for-the-taste-10k-october-12-2008/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 22:36:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Info]]></category>

		<category><![CDATA[10K]]></category>

		<category><![CDATA[Disney Race for the taste 10K]]></category>

		<category><![CDATA[orlando running]]></category>

		<category><![CDATA[running orlando]]></category>

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		<description><![CDATA[Disney&#8217;s Race for the Taste 10K October 12, 2008
The Race for the Taste 10K Results are in!
 Disney’s Race for the Taste 10K is your opportunity to experience the sights, sounds, and tastes of the Epcot® International Food and Wine Festival as you run through the WALT DISNEY WORLD® Resort. There’s no better place to [...]]]></description>
			<content:encoded><![CDATA[<h3>Disney&#8217;s Race for the Taste 10K October 12, 2008</h3>
<p><a title="Disney Race for the Taste 10K Results" href="http://runningorlando.com/running-orlando/disney-race-for-taste-10k-orlando-race-results/">The Race for the Taste 10K Results are in!</a></p>
<p><div id="attachment_117" class="wp-caption alignright" style="width: 310px"><a href="http://runningorlando.com/running-orlando/wp-content/uploads/2008/10/disney_race_for_the_taste_1.jpg"><img class="size-medium wp-image-117" title="disney_race_for_the_taste_1" src="http://runningorlando.com/running-orlando/wp-content/uploads/2008/10/disney_race_for_the_taste_1-300x225.jpg" alt="Disney Race for the Taste 10K Course" width="300" height="225" /></a><p class="wp-caption-text">Disney Race for the Taste 10K Course</p></div></p>
<p><em> Disney’s Race for the Taste 10K is your opportunity to experience the sights, sounds, and tastes of the <em>Epcot</em>® International Food and Wine Festival as you run through the WALT DISNEY WORLD® Resort. There’s no better place to find incredible food from around the world than at the finish line of Disney’s Race for the Taste 10K.</em></p>
<p><em></em><strong>Disney’s Race for the Taste 10K  features:</strong></p>
<ul>
<li>Ceremonial  toast and fireworks at the start line</li>
<li>A  unique race course through <em>Disney’s Hollywood Studios™</em> and the <em>Epcot</em>® International Food  &amp; Wine Festival complete with on-course Disney entertainment</li>
<li>Disney&#8217;s Race for the Taste 10K <strong>Post-Race Picnic</strong> including Taste Stations from the Epcot International Food &amp; Wine festival and fun for the whole family!</li>
<li><strong>New for 2008!</strong> With the  <strong>purchase of the Picnic   Ticket</strong>, friends and family can now visit the Taste Stations at the Post-Race Picnic with you!</li>
<li>Canned  food drive to benefit Second Harvest Food Bank</li>
<li>Athlete  refreshments at the Finish Line</li>
<li>Chip  timed event with online results</li>
<li>Awards presented to the top three male, female, military, and age group winners and male and female champions in the masters and wheelchair divisions</li>
</ul>
<p><strong>Each participant in Disney’s Race for  the Taste 10K will receive:</strong></p>
<ul>
<li>Collectible  Pint Glass</li>
<li>Goody Bag</li>
<li>Personalized  bib (must register before September 1)</li>
<li>Race  for the Taste 10K Finisher medal</li>
<li>Food  samplings from the <em>Epcot</em>®  International Food &amp; Wine Festival at the Post-Race Picnic</li>
</ul>
<p><strong>Restaurant Challenge</strong><br />
Restaurants  are invited to join in the fun of Disney’s Race for the Taste 10K by  registering a team for the   <a href="http://disneyworldsports.disney.go.com/dwws/en_US/endurance/events/detail?name=EnduranceRacefortheTaste10KRegisterDetailPage"><strong>Restaurant Challenge</strong></a>. Awards will be presented for  overall best time and highest team participation.</p>
<p><strong><em>Epcot</em></strong><strong>®</strong><strong> International Food &amp; Wine  Festival</strong><br />
After you run through the World Showcase at <em>Epcot</em>® during Disney’s Race for  the Taste 10K, we invite you to embark on an epicurean adventure as the 12th  Annual <em>Epcot</em>® International Food &amp; Wine Festival (open at 11:00 am, park admission is required) showcases the flavors of the world. Explore marketplaces featuring regional foods and wines.  Learn from renowned chefs and winemakers at special programs and demonstrations and sample the finest cuisine from around the globe.  Plus, be sure to savor the sizzling sounds of the “Eat to the Beat” concert series that stars a stellar line-up of popular musical acts!</p>
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		<title>Susan G. Komen Race for the Cure Orlando Race Results</title>
		<link>http://runningorlando.com/running-orlando/race-for-the-cure-results/</link>
		<comments>http://runningorlando.com/running-orlando/race-for-the-cure-results/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 23:44:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Orlando 5K Race Results]]></category>

		<category><![CDATA[Race for the cure orlando results]]></category>

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		<category><![CDATA[Susan G Komen Race Results Orlando]]></category>

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		<description><![CDATA[Susan G. Komen Race for the Cure Orlando Race Results
The Susan G. Komen Race for the Cure Orlando event was awesome. Over 6,000 people showed up to Race for the Cure. With support like that I hope a cure is close. Running Orlando had and awesome time at the event with the following exceptions:

Parking
Parking
Parking

Next Year [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Susan G. Komen Race for the Cure Orlando Race Results</strong></p>
<p><div id="attachment_103" class="wp-caption alignright" style="width: 354px"><a href="http://runningorlando.com/running-orlando/wp-content/uploads/2008/10/running_orlando_komen_centr.jpg"><img class="size-full wp-image-103" title="Susan G. Komen Race Results" src="http://runningorlando.com/running-orlando/wp-content/uploads/2008/10/running_orlando_komen_centr.jpg" alt="Race for the Cure Orlando" width="344" height="530" /></a><p class="wp-caption-text">Race for the Cure Orlando</p></div></p>
<p>The Susan G. Komen Race for the Cure Orlando event was awesome. Over 6,000 people showed up to Race for the Cure. With support like that I hope a cure is close. Running Orlando had and awesome time at the event with the following exceptions:</p>
<ol>
<li>Parking</li>
<li>Parking</li>
<li>Parking</li>
</ol>
<p>Next Year I&#8217;m just gonna run from my house in Lake Mary down to Disney. It will be quicker.</p>
<p>Here are the <a title="Race for the cure race results" href="http://www.trackshack.com/events/race_results/view_results.php?Link=189">Susan G. Komen Orlando Race Results<br />
</a>courtesy of Track Shack</p>
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		<title>Susan G. Komen Race for the Cure-Orlando Running Event</title>
		<link>http://runningorlando.com/running-orlando/susan-g-komen-race-for-the-cure-orlando-running-event/</link>
		<comments>http://runningorlando.com/running-orlando/susan-g-komen-race-for-the-cure-orlando-running-event/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 19:43:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Race Info]]></category>

		<category><![CDATA[orlando running]]></category>

		<category><![CDATA[race for the cure]]></category>

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		<category><![CDATA[susan g komen]]></category>

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		<description><![CDATA[Running Orlando - Susan G. Komen Race for the Cure
Race entry fees vary depending on the event you wish to participate in. From now until September 24th, the 5K fun run/walk and 1 mile walk are $25 and the 5K Competitive Chip Race and Sleep in for the Cure events are $30. Fees will increase [...]]]></description>
			<content:encoded><![CDATA[<h3>Running Orlando - Susan G. Komen Race for the Cure</h3>
<p><div id="attachment_81" class="wp-caption alignright" style="width: 271px"><a href="http://runningorlando.com/running-orlando/wp-content/uploads/2008/09/running_orlando_komen_centr.jpg"><img class="size-full wp-image-81" title="Running Orlando Susan G. Komen for the Cure" src="http://runningorlando.com/running-orlando/wp-content/uploads/2008/09/running_orlando_komen_centr.jpg" alt="Orando Running Events" width="261" height="404" /></a><p class="wp-caption-text">Orando Running Events</p></div></p>
<p>Race entry fees vary depending on the event you wish to participate in. From now until September 24th, the 5K fun run/walk and 1 mile walk are $25 and the 5K Competitive Chip Race and Sleep in for the Cure events are $30. Fees will increase by $5 from September 25th through October 4th. The Kiddie Dash race is $15 from now until Saturday, October 4, 2008.</p>
<p>Online registration will end on September 30, 2008; but you may still register in person on Saturday, October 4th or Sunday, October 5th.</p>
<p>On Sunday, October 5th registration fees will be $35 for the 5K fun run/walk and 1 mile event and $20 for the Kiddie Dash race. Please note, registration for the 5K Competitive Chip Race will end on Saturday, October 4th.</p>
<p><strong>RACE INFORMATION</strong></p>
<p>PACKET PICK-UP WILL BE HELD<br />
SATURDAY, OCTOBER 4, 2008 from 10 AM – 4PM<br />
at <strong><em>Disney’s Wide World of  Sports®</em></strong> Complex.</p>
<p>RACE DAY INFORMATION</p>
<table border="0">
<tbody>
<tr>
<td width="100">6:30 AM</td>
<td>Registration / Packet Pick-Up</td>
</tr>
<tr>
<td>7:00 AM</td>
<td>Survivor and In the Pink® VIP Tent Open</td>
</tr>
<tr>
<td>7:00 AM</td>
<td>Kids for the Cure® Open</td>
</tr>
<tr>
<td>7:15 AM</td>
<td>Welcome</td>
</tr>
<tr>
<td>7:45 -<br />
8:05 AM</td>
<td>1 Mile Fun Run / Walk,<br />
Competitive 5K Chip Race*,<br />
5K Fun Run / Walk</td>
</tr>
<tr>
<td>9:00 AM</td>
<td>Kiddie Dash Race</td>
</tr>
<tr>
<td>9:15 AM</td>
<td>Survivor Celebration and Awards Ceremony</td>
</tr>
</tbody>
</table>
<p align="center"><a href="http://www.sportsauthority.com/category/index.jsp?categoryId=3077634&amp;cp=3077568&amp;clickid=topnav_fitness_9"><br />
<img src="http://runningorlando.com/sports-authority-orlando.jpg" border="0" alt="" width="174" height="67" /></a><br />
<a rel="me" href="http://technorati.com/claim/eij5gbaxyk">Technorati Profile</a></p>
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		<title>Orlando Running Events October</title>
		<link>http://runningorlando.com/running-orlando/orlando-running-events-october/</link>
		<comments>http://runningorlando.com/running-orlando/orlando-running-events-october/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 01:52:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Running Events]]></category>

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		<description><![CDATA[Orlando Running Events October 2008


 October 04, 2008  The Greater Maitland 5K, Maitland, Fl
October 05 2008 Central Florida Susan G. Komen Race for the Cure, Lake Buena Vista Florida
October 11, 2008 Christian Stafford&#8217;s &#8220;Feel the Force 5K&#8221; Clermont, Fl
October 11, 2008 Avalon Park Husky Trot 5K, Orlando, Fl
October 11, 2008 Donnadine Miller Memorial GPA [...]]]></description>
			<content:encoded><![CDATA[<h3>Orlando Running Events October 2008</h3>
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 <strong>October 04, 2008</strong> <a title="Running Orlando The Greater Maitland 5K" href="http://runningorlando.com/running-orlando/the-greater-maitland-5k/"> The Greater Maitland 5K,</a> Maitland, Fl</p>
<p><strong>October 05 2008</strong> <a title="running orlando susan g. komen" href="http://runningorlando.com/running-orlando/susan-g-komen-race-for-the-cure-orlando-running-event/">Central Florida Susan G. Komen Race for the Cure</a>, Lake Buena Vista Florida</p>
<p><strong>October 11, 2008</strong> <a title="Feel the Force 5K" href="http://www.active.com/page/Event_Details.htm?event_id=1604046&amp;assetId=123A5567-71B0-4B34-A12B-FDAAB1286414">Christian Stafford&#8217;s &#8220;Feel the Force 5K&#8221; Clermont, Fl</a></p>
<p><strong>October 11, 2008</strong> <a title="Avalon Park Husky Trot 5K" href="http://www.j7sports.net/">Avalon Park Husky Trot 5K, Orlando, Fl</a></p>
<p><strong>October 11, 2008</strong><a title="Donnadine Miller Memorial GPA 5K" href="http://www.greyhoundpetsdaytona.org/"> Donnadine Miller Memorial GPA 5K, Daytona Beach, Fl</a></p>
<p><strong>October 12, 2008</strong> <a title="Race for the taste 10K" href="http://runningorlando.com/running-orlando/disney-race-for-the-taste-10k-october-12-2008/">Disney&#8217;s Race for Taste 10K, Lake Buena Vista, Fl</a></p>
<p><strong>October 12, 2008</strong> <a title="Publix Family Fitness Weekend 2008" href="http://www.familyfitnessweekend.com/?q=node/135">Publix Family Fitness Weekend 5K, Cypress Gardens Theme Park</a></p>
<p><strong>October 18, 2008</strong> <a title="Faith Lutheran Church 5K" href="http://www.rrca.org/calendars/showevent.php?id=16717">Faith Lutheran Church 5K, Eustis, Florida</a></p>
<p><strong>October 19, 2008</strong><a title="U Can Finish 2 miler and 5 miler" href="http://www.trackshack.com/events/events/ucf/ucf.php"> U Can Finish 5 Miler, Orlando, Fl</a></p>
<p><strong>October 25, 2008</strong> <a title="28th Annual Dick Batchelor Run for the Children" href="http://www.trackshack.com/events/events/dickbatchelor/batchelor.php">28th Annual Dick Batchelor Run for the Children 5K, Orlando, Fl</a></p>
<p><strong>October 25, 2008</strong> <a title="Twilight Zone Tower of Terror 13K" href="http://disneyworldsports.disney.go.com/dwws/en_US/endurance/events/detail?name=EnduranceTowerofTerror13KEventDetailPage">Twilight Zone Tower of Terror 13K, Walt Disney World, Orlando, Fl</a></p>
<p><strong>October 26, 2008</strong> <a title="Inaugural Daytona Beach Half Marathon" href="http://www.daytonahalf.com/">Inaugural Daytona Beach Half Marathon, Daytona Beach Fl</a></p>
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		<title>The Greater Maitland 5K</title>
		<link>http://runningorlando.com/running-orlando/the-greater-maitland-5k/</link>
		<comments>http://runningorlando.com/running-orlando/the-greater-maitland-5k/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 23:50:51 +0000</pubDate>
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		<description><![CDATA[Running Orlando: The Greater Maitland 5K
5K: Orangewood is proud to present the 4th annual Greater Maitland 5K. This years event represents milestones in growth of the annual 5kevent and the debut of the new educational and ministry additions to the campus. We are also happy to announce the addition of Shepherd&#8217;s Hope as an additional [...]]]></description>
			<content:encoded><![CDATA[<h3>Running Orlando: The Greater Maitland 5K</h3>
<p><div id="attachment_69" class="wp-caption aligncenter" style="width: 384px"><a href="http://runningorlando.com/running-orlando/wp-content/uploads/2008/09/running_orlando_the_greater1.jpg"><img class="size-full wp-image-69" title="Running Orlando The Greater Maitland 5K" src="http://runningorlando.com/running-orlando/wp-content/uploads/2008/09/running_orlando_the_greater1.jpg" alt="Orlando Running Events" width="374" height="169" /></a><p class="wp-caption-text">Orlando Running Events</p></div></p>
<p><strong>5K:</strong> Orangewood is proud to present the 4th annual Greater Maitland 5K. This years event represents milestones in growth of the annual 5kevent and the debut of the new educational and ministry additions to the campus. We are also happy to announce the addition of Shepherd&#8217;s Hope as an additional beneficiary for this years event. Come join the community and help build the foundation for giving to those in times like these that need it most.</p>
<p><strong>Start:</strong> Race start time is 7:30 am at the back entrance to Orangewood on Sandspur Rd.  The course:  winds through the neighborhoods of Lk Sybelia for a grand finish at the grounds of the new Maitland Community Preschool.</p>
<p><strong>Register online</strong> at Fleet Fleet until 10/02/08 11:59 PM</p>
<p>You will not find this race at Track Shack so It will probably be a small one. The first 300 People get a Tech-T</p>
<p><strong>See You at the Finish Line!</strong></p>
<p><a title="Running Orlando" href="http://www.runningorlando.com">runningorlando.com</a></p>
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